戒烟
校园的援助
We are committed to helping students who would like to quit smoking.
- Individual and group counseling services are available for these students upon request. Call (251) 460-7051 to schedule an individual appointment or obtain information about 团体辅导机会. Given below is information about additional resources that might be of value to those considering or planning to quit.
The 学生健康中心 also offers on-campus resources for smoking cessation.
- Efforts to quit smoking may be enhanced through the use of prescribed medications. Student Health physicians are available to consult with students about medication as an option as well as other medical issues surrounding this issue. 电话号码 for the 学生健康中心 is (251) 460-7151.
Web资源
- 美国癌症协会(www.cancer.org)
Find health related information on tobacco use and the 美国癌症协会’s “Quit “为了生活”计划.
- 美国肺脏协会(www.lung.org)
Obtain information on smoking and lung disease and on the 美国肺脏协会’s 禁烟计划.
- 无烟.gov (www.无烟.gov)
This web site is sponsored by the federal government and provides free, accurate, evidence-based information and professional assistance to help support the immediate and long-term needs of people trying to quit smoking.
戒烟热线
- Alabama Tobacco Quitline - (800) 784-8669 / (877) 777-6534 (Deaf or hearing impaired)
The Alabama Tobacco Quitline can be accessed from 8 a.m. to 8 p.m. 周一到 星期五和上午9点.m. 至下午五点半.m. 在周六.
- National Cancer Institute - (877) 44U-QUIT
Talk with a National Cancer Institute smoking cessation counselor for help quitting and answers to smoking-related questions. Call toll free within the United States, 周一至周五上午8点.m. 到晚上8点.m. 东部时间.
- 美国癌症协会 Quit For Life - (866) 784-8454
This is an evidence-based, telephone counseling program designed to help you prepare for and successfully quit tobacco use (smoking or smokeless). 可选的,邮购 nicotine-replacement therapy (patch or gum) is available through the quit line. 参与者 will receive five scheduled calls with a trained tobacco cessation counselor and can call the quit line any time that additional support is needed during a quit attempt.